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Examples of Hair Care Tips for Fitness Buffs

You find that 60.78 million Americans have a fitness center membership. The major thing that haunts many who go to the gym is taking care of their hair. By the end of this topic, you will discover more hair care tips for fitness lovers.

Let us start with mini-wash. You find that when you have a sensitive scalp sweat can make you irritated. For that matter, you need to wash the roots to prevent the salt build up. In this case, you will have to do this without getting a full wash.

Apart from that, you should use a hair mask. It is vital that before you tie your hair back, apply your treatment mask and comb it from the tip to the root. After which you should pull your hair into a bun, braid or a ponytail and get your session going. It is essential to note that this will protect your hair from the effects of sweat. Here the masks will lock in the moisture into your hair strands. The moment you are done with the gym, wash out the mask and air-dry your hair.

Apart from that, it is recommended that you blast the cold air with a blow-dryer. Remember that your blow-dryer has a cold-air setting. Turn it to this and give your hair a few short blasts of cold hair while drying it. But you should avoid using it consistently as this will make your hair greasy. The moment your hair is dry, your hair is completely dry, and you can style it, and try this hair pomade for excellent results and then use the cold hair in sections to set your look.

Apart from that, we have hair tonic. You find that you might need to shower after hitting the gym and you don’t intend to make your hair wet. At such times, you can spray your hair with an astringent hair tonic. It is vital that you let the steam from the shower to enable the tonic to penetrate your hair without having to rinse it. Tonic is vital in breaking down the excess sweat and sebum without water. After the session, you can blow-dry your hair then style it.

Last but not least, you can also use dry shampoo. You find that you can use dry shampoo to clean your hair if you are not planning to go to the shower after the gym. To do this you will have to aim and apply it at the roots. In addition, you should also blast it with a blower instead of using your hand to rub it. Take precaution not to use dry shampoo in wet hair.