Finding Ways To Keep Up With

Symptoms of Sleep Apnea

Some conditions go unnoticed in our lives and work around not realizing that we actually have them.read this guide It’s funny how we count some health disorders is normal and accept them when really, we are not supposed to. One of these disorders is the infamous sleep apnea that affects a large population of the adults in the world today. A lot of people may recognize this is a disorder but what they don’t know is the health implications attached to it. A characteristic of this disorder is the frequent pauses and breaks in breathing when someone is asleep. This disorder is brought about by a number of things, one of them being that the brain does not receive communication from the respiratory system. How this happens is that the brain does not receive breath signals from the respiratory system and therefore it causes a pause in breathing. Physical blockages that interrupt breath also explain these breaks in breathing. For instance, the tongue may collapse in the airway and obstruct breathing. This obstruction is particularly common and accounts for 85% of all cases of sleep apnea disorder.

This is a disorder that people hardly notice because mostly it manifests when they are asleep. However, symptoms of this disorder that manifest when people are awake may be a good starting point to recognizing that they have the disorder. The first symptom is extreme mood swings. Usually, sleep apnea will affect the quality of sleep and therefore moodiness is explained by the lack of enough sleep. Symptoms like short temper, irritability and moodiness points towards the presence of this disorder. Since sleep apnea affects the quality of sleep, it also causes high blood pressure. What happens is that during a break when you are not breathing, the brain is not receiving enough oxygen and therefore the body responds by increasing blood pressure.

Waking up with headaches is also another common symptom of sleep apnea. This is a symptom that is closely related to the brain not receiving enough oxygen and the pressure in blood vessels increasing. The result is vascular headaches that basically come about because of all the pressure in the blood vessels. On top of these, being overweight and obesity are conditions that also contribute to this sleep disorder in that the fat buildup in the throat area becomes the physical obstruction to proper breathing. They act is a symptom and also as causes for sleep apnea. Sleep apnea can be cured by is the solutions like losing weight along with other treatments.

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