A Beginners Guide To

How to Treat a Whiplash

Accidents will more than often result in neck pain. It is highly likely that you are suffering from a condition called whiplash. It happens when the neck jerks forward or backward quite vigorously after an accident. This is because the muscles in the neck region are usually pulled or torn. However, it will only take about three months for this condition to be sufficiently addressed. It is however valuable for you to be made conversant with the symptoms borne by this condition. Extreme neck pain and stiffness will be quite common in this case. Here are some of the things to consider so as to avoid its worsening.

Placing ice on the neck will often be worth it. A whiplash is usually associated with neck pain and swelling. Applying ice in intervals will ensure that the swelling is minimized. It is recommended for you to ensure that the ice remains on the neck for about fifteen minutes. It will do away with the pain as well as stiffness. Make sure that you set up a meeting with your doctor for insights on OTC medication. It will be upon the doctor to indicate whether the pain is emanating from a whiplash or not. He will guide you to anti-inflammatory drugs. Ensure that you consult the doctor before you consider any OTC drug. This is what will make sure that you are cushioned against a number of side effects at the end of the day.

You can also choose to wear a neck brace. Doctors usually prescribe this brace for you to wear until the neck is adequately fit. It will seek to guarantee the stability of the muscles within the neck. This is what will make sure that there are no more painful movements. It is necessary for you to ensure that you do not wear the brace for so long. This will help in avoiding further weakening of your neck muscles. It is advisable that you only utilize heat once the swelling stops. Heat can only cause more pain and swelling. Using a warm towel or hot shower to effect heat within the neck region will be the best to consider.

You can consider getting a massage or even visit a chiropractor. You need to understand that this pain can last for quite long. You will be able to recover much sooner if you consider a massage. Chiropractors will always help you navigate the process and alleviate the pain. Purpose to talk to your lawyer about this accident.s